Day-dreaming about a yoga retreat? Then join us in Costa Rica at AmaTierra for a one-of-a-kind experience. Balance your chakras with more than just a yoga practice.
How you ask? Check out our itinerary below:
Day 1 | Root Chakra - Grounded in Gratitude
Travel Day + Opening Circle + Grounding Restorative Yoga + Reiki Adjustments in Savasana + Yoga Nidra
Day 2 | Sacral Chakra - Connect & Create
Carara Park Tour & Jaco Beach Day + Hips & Splits + Partner/Acro Yoga + Sand Mandalas
Day 3 | Solar Plexus Chakra - I am worthy
Self-Exploration + Dream-Building + Detox Flo | A Focus on Core & Twists + Slo Flo & Deep Stretch
Day 4 | Heart Chakra - A Joyful Heart
Waterfall Excursion + Bliss Bends | Open Your Heart + Serene Stillness | Restore Your Spine
Day 5 | Throat Chakra - Creative Release
Scavenger Hunt & Dreamcatcher Craft + Restorative Scents & Sounds + Express Yourself Meditation
Day 6 | Third Eye Chakra - Still Your Mind
Vipassana (Day of Silence) + Candle Meditation + Reiki Circle + Group Self-Practice
Day 7 | Crown Chakra - Harmonious Union
Break the Silence Breakfast + Chakra Toning with Crystal Bowls + Closing Practice + Dual Nidra
Please Bring: A Sacred item for the alter, a journal, and a baby photo... Yes, a baby photo. LOL.
Deposit of $200
Limited space availability! Reserve your spot today with your deposit.
Retreat Rate: $1,650*
Includes: Airport shuttle to & from AmaTierra, room & board, 3 meals/day, Carara Park Tour & Jaco Beach Day, Chakra Toning with Crystal Bowls, Waterfall Excursion, & Chakra Awakening Gift Bag made with love by Cass & Caitlin.
*Payment plan available upon request.